About Us

What is MindMap?

MindMap was created to help you on your journey to a stronger and more resilient mindset. You can’t reach this state without being aware of your thoughts, reflecting on different situations and events you go through, and building productive habits that align with your goals and ambitions.

A journal is a great place to start this journey, and this where MindMap comes in! You can work out your short-term and long-term goals, and then build the weekly habits and tasks that will support you in achieving them. Alongside your goalsetting, practicing gratitude and reflection is an effective way to help you understand yourself and reduce anxiety and stress.

MindMap is more than just a journal—it is a community of people looking to progress and improve their lives. It all starts with deciding you want to make changes and then putting this decision into action. Mapping out your journey week by week can support you in being clear about your goals and intentions and help you keep track of the changes and improvements you are making in your life.

This journal has been meticulously designed, with the goal of not overcomplicating the process and making it as easy as possible for you to plan, build, and reflect.

MindMap is here to help you plan your goals, build productive habits, track your weekly targets, and ultimately make progress in your life toward improving in the areas that matter to you most.

MindMap’s Three Core Pillars

  • Moments

  • Mindset

  • Movement

Moments

At the heart of this first pillar is the aim to live moment to moment. Many people are either dragged down by their past or anxious about the future. By learning to take things day by day and not letting the past or the future keep you from enjoying the moment, you can ensure that life doesn’t just pass you by. Journals are a great tool because you can reflect on the past, bring awareness to the present, and plan for the future.

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Mindset

MindMap was created to help you get your mindset to a stronger, more resilient place, so you can overcome challenges, build discipline, and be more positive. This is a crucial part of living a more fulfilling life. A journal helps bring awareness to the things you need to change or add to your life, and it keeps you accountable with a weekly planner.

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Movement

Mental and physical health go hand in hand. With so many health benefits, movement of some kind should be built into your lifestyle and become a consistent part of your routine. 

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